Indian chicken pilaf
Ingredients
2 tbsp olive oil
1 kg chicken thighs on the bone, skin on
1 large onion
2 garlic cloves, crushed
3cm piece of fresh ginger, peeled and grated
1-2 green chillies, finely chopped
1 tbsp pilau or pilaf spice mix
250g basmati rice
250ml chicken stock
250ml reduced fat coconut milk
To serve
2 tbsp toasted flaked almonds
2 tbsp sultanas
Lime wedges
Fresh coriander
Method
- Heath the oil in a casserole over a medium heat and fry the chicken, skin side down for 10 minutes until golden. Flip the chicken over and seal the other side then transfer to a plate.
- Add the onion to the casserole and fry for 5 minutes, then add the garlic, ginger and chillies and fry for 2 mins. Add the spice mix and fry for a minute until fragrant.
- Add the rice, stirring to coat it in the spices, then sit the chicken pieces on top of the rice. Pour over the stock and coconut milk.
- Bring to the boil then reduce to a simmer, cover with a lid and cook for 30-35 minutes until the chicken is very tender and the rice cooked and just starting to catch on the bottom.
- Remove from the heat and leave to stand for 10 minutes before fluffing with a fork. Serve scattered with the toasted flaked almonds, sultanas, lime wedges and coriander.
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