Turkey chilli con carne
We love chilli con carne, it is a much requested dinner in our house. It has to have all the accompaniments otherwise it is just not as special. I often use turkey mince instead of beef - I find it lighter and healthier. This is a brilliant dish for all ages and for all occasions. Perfect for the freezer and great option for parties. I don't know many people who don't love a big steaming bowl of chilli. Serve with tortilla chips, sour cream, salsa and guacamole and you have a feast! Don't forget the secret ingredient - Cocoa powder.

2 onions
3 x 400 grams cans of chopped tomatoes
4 tbsps tomato ketchup
4 tbsp tomato puree
250 millilitres water
2 tablespoons cocoa powder
2 x 400 grams cans of kidney beans (drained)
2 cloves garlic
4 tbsp olive oil
2 tsp dried chillies (or to taste)
2 tsp ground coriander
2 tsps ground cumin
5 cardamom pods (bruised)
2 red peppers
1½ kilograms minced turkey - 50% breast mince, 50% thigh mince
METHOD
- Peel and finely chop the onions; you might want to use the processor here, and if so, add the peeled garlic or mince it by hand. Heat the oil in a very large pan - it has to take everything later - and fry the onion and garlic until they begin to soften. Add the chilli, coriander, cumin and crushed cardamom pods and stir well.
- Deseed and finely dice the red peppers, and tip into the spicy onion. Break up the minced beef into the pan and, using a fork, keep turning it to separate it as the meat browns. It's hard to brown quite so much meat, so just do the best you can.
- Add the chopped tomatoes, kidney beans, ketchup, puree and water, stirring to make a rich red sauce. When the chilli starts to boil, sprinkle over the cocoa and stir it in. Simmer partially covered for 1½ hours. At this point you can cool and freeze the chilli, or just keep it in the fridge - or a cool place
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